![]() Many bee pollen supplements also contain other chemicals or products that can cause negative side effects or allergic reactions. Many physicians feel the benefits of bee pollen for humans are outweighed by the dangers associated with its use.Pollen taken from plants growing in areas affected by toxins and heavy metal contamination may still carry these toxins, and can be detrimental when consumed. It is difficult to track the plant source of all bee pollen, and, as a result, the amount of healthy elements in bee pollen is hard to determine. ![]() National Institutes of Health Go to source The exact composition of bee pollen, however, varies depending on the plant from which the pollen was gathered. X Trustworthy Source PubMed Central Journal archive from the U.S. Natural bee pollen contains vitamins and minerals in addition to trace elements, enzymes, and amino acids.Bee pollen contains the gametes-male reproductive cells of flowers-as well as bees' digestive enzymes. Bees gather pollen from flowering plants as they search for nectar in various flowers. doi: 10.Understand the origin of bee pollen. The application of pollen as a functional food and feed ingredient-The present and perspectives. Pollen collection, honey production, and pollination services: Managing honey bees in an agricultural setting. National Institutes of Health Office of Dietary Supplements. National Institute of DIabetes and Digestive and Kidney Diseases. Therapeutic properties of bioactive compounds from different honeybee products. Bee pollen.Ĭornara L, Biagi M, Xiao J, et al. Effect of non-estrogenic pollen extract PCC-100 on hot flushes. Bee pollen and honey for the alleviation of hot flushes and other menopausal symptoms in breast cancer patients. The effect of NaO Li Su on memory functions and blood chemistry in elderly people. Iversen T, Fiirgaard KM, Schriver P, et al. Bee Pollen: Clinical trials and patent applications. Evidence-Based Complementary and Alternative Medicine. Bee pollen: chemical composition and therapeutic application. Komosinska-Vassev K, Olczyk P, Kazmierczak J, et al. For this reason, your healthcare provider may recommend against bee pollen if you have a liver condition. Liver problems: Liver problems might be possible with bee pollen.For this reason, take bee pollen with caution. In general, older adults tend to be more sensitive to side effects from medications than younger people. Adults over age 65: Older adults have participated in some bee pollen–related clinical trials, such as for chronic fatigue syndrome (CFS), enlarged prostate, and menopausal symptoms, but many of these studies were small.If you are considering bee pollen for your child, have a conversation with your child's pediatrician or other healthcare provider first. Children: Many bee pollen product labels are aimed at adults, not children.Discuss with your healthcare provider the benefits and harms of bee pollen while nursing. For this reason, it's not typically recommended to breastfeeding parents. Breastfeeding: There is limited data on bee pollen's safety while nursing.Reach out to your healthcare provider to discuss the benefits and risks of bee pollen while pregnant. Pregnancy: Bee pollen shouldn't be used during pregnancy.You should also avoid bee pollen if you have an allergy to pollen or a severe allergy to bee stings. Severe allergic reaction: If you have had a severe allergic reaction to bee pollen or its components (ingredients), you shouldn't take this medication.
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